Depression

Thanksgiving Traditions

/ djuanadreed / Leave a comment

IMG_7534I kicked into gear the day before Thanksgiving. I grocery shopped, picked up the house, dusted, mopped, and cleaned out the refrigerator as if it was going to be magically loaded up with leftovers the next day. I baked a pie.

At the end of the day, as I washed the last of the dishes I had used, the memories of Thanksgivings gone by snuck up and flooded my mind.  Part of those Thanksgivings isn’t on earth anymore. He was a part of what made each holiday special.

My eyes welled up with tears, my heart twisted up in knots and I cried with my hands still in the soapy water holding a dish in one hand and wash rag in the other. As if my hands couldn’t leave the water, I leaned my forehead on the edge of the sink and cried. I stood up with my hands still in the water and stared out the kitchen window into the dark trying to find composure. I didn’t find it. More rounds of tears came.  I washed the snot from my nose on the sleeve of my shirt as I lifted my arm up with water dripping down it. I returned to washing the dishes in the sink and continued to cry.

Eventually the dishes were washed, the sink drained and my hands were dried.

Dishes were clean but my heart is not. My heart has been damaged with cracks that run to a gaping hole in me. There will be no more Thanksgivings with Riley. Thanksgivings will never be the same. I worked very hard at making traditions and memories for holidays for the kids as they grew up.

Here in Kentucky I was doing the tradition of preparing for Thanksgiving though there wouldn’t be a brood of family coming in the door. My memories are of cleaning and preparing for a house full of family- trying to keep in front of kids dropping their things in freshly cleaned rooms and adding to the dishes to wash, being up early to peel potatoes and put the turkey in the oven.

Riley coming through the kitchen asking what kind of pies would we have. He liked pumpkin pie. Yes, there would be a pumpkin pie, but Grandma was bringing it along with three other kinds of pies. Braden’s humor and goofiness on Thanksgivings was a staple. Bria dragging herself out of bed just in time to shower before family got there. A day off from swim practice or work meant sleep for her.

Per tradition, the morning of Thanksgiving we had cinnamon rolls. I talked to Braden on the phone on Thanksgiving morning this year as he was eating a cinnamon roll. I didn’t ask, but it seems he was keeping to tradition. I like that. That’s what the traditions that I made sure that we had are supposed to do. To be carried on as they grow older and have their own homes.

My mind flashed to the family gatherings of aunts and uncles, cousins, my Mom who has been gone almost 7 years now – missing her homemade rolls, her smile and loving open arms. I thought of Aunt Una who has been gone 6 years.  Watching Aunt Una  enjoy the taste and smell of the holidays was a treat.

Those Thanksgivings are gone. I mourn them. I mourn what I have had. I wish I wasn’t mourning. I don’t want to mourn. I don’t want the pain. I am mad that I have this grief that I cannot shed. I give myself permission to mourn though permission doesn’t stop the pain. It is here to stay.

I have not forgotten to be thankful. I am thankful for my cabin, Bert laying by my feet, new friends and the health and happiness of my family. I am thankful that I wake up every day, that I have work with new opportunities opening up before me that bring on personal challenges and growth. I am thankful that I had Riley for the years that I did. I am not without thanks.

I am without Riley. That I cannot be thankful for.

In my leap of faith to move to Kentucky, there has been much to be thankful for and yet I miss my kids. I ache to hold all three of them. The tears come from the realization that space keeps me from them. I cannot hold Riley ever again-the space between us is far too great and it’s just not fair!

This Thanksgiving I followed traditions without realizing it. I was able to create new traditions. The one personal Thanksgiving tradition I kept with tenacity, dedication, persistence, and single-mindedness was completed. I ate my pie for breakfast each morning until it was gone.

I Love You, Riley.

IMG_7531

 

Speaking to Save a Life

/ djuanadreed / 5 Comments

IMG_7170As the weather changes, as the brisk air chills me, as the beautiful colors of fall are around me, I feel like a zombie that stuck around from Halloween.  I am staring ahead and putting one foot in front of the other with my arms stretched straight out guiding me to the next destination. All this while there is an ache that is heavy weighing down my heart. The ache does not let up. It hurts.

Perhaps it is the change of weather triggering the sense of the seasons of holidays ahead. Holidays are hard for those who are grieving the loss of a loved one. Perhaps it is one of the waves of intense grief that come and go. That happens. Perhaps it is those things and all of the speaking I have been doing telling Riley’s story. 

To speak and tell Riley’s story takes strength in a new form for me. If you have ever heard me speak, I have a small “baby” voice. Yes, it is true. It has been my whole adult life that the phone rings, I answer and the sales person on the other end says, “Is your Mom home?” and my regular reply is, “I am the Mom.”  I have to work to speak loud enough for the room to hear me.

I do not speak in front of people well. My mind gets jumbled. I cannot remember everything I would have written skillfully with purpose and order. I have no skill in speaking. I have quit worrying about skill- instead of trying to do it perfectly, I sit down and tell Riley’s story to the students. I talk to the teens as if they were in my home sitting on the couch with me. Mother mode is easy for me.

Mother mode also opens me up to feel for who I am talking to. I want to protect those precious lives in front of me.

To tell Riley’s story over and over is to relive my nightmare.  To speak to the students as a mother who has lost her child to drugs, to beg for them to hear his story and make a different choice than Riley made is draining. It is an opportunity I am thankful for.

I want Riley’s death to not be in vain. My hope is that Riley’s story saves a life.

The impact of my telling his story has already shown as teens (both boys and girls) line up to hug me when I am done. Many step up to me with tears in their eyes. Some uncontrollably crying, telling me their experiences with drugs. This is the case often for the teens that are living with drugs and addiction in their family- these experiences have affected them deeply. Kids are coming into the counselors’ offices individually- needing to talk, to share, to ask for help.

If you have been following me over the last year, you may know about the purple WWRD (What Would Riley Do) bracelets that were made by Riley’s friends to wear and remember the unconditional love he gave to others.  I have been handing them out to the students when I speak.

I share the original purpose of the bracelets because that is who Riley was. I also tell the students,  I am hoping that when they look at the bracelet, they think to themselves, What Would Riley Do? Riley would say it’s not worth it. He was looking forward to college. He didn’t even get to walk across the stage and get that high school diploma. His life stopped at 18 because of trying a drug.

The bracelets have become something the students are embracing.  If they didn’t get one, they are stopping in the counselor office and asking for one.  Perhaps the bracelet gets thrown into a drawer, ends up under their bed or thrown into a jewelry box. Perhaps in the moment they need to remember Riley’s story, that person opens the drawer, finds it under the bed or inside the jewelry box and remembers a boy like them died by his choice to try a drug.

It is like playing russian roulette using drugs. You do not know what you have. Riley didn’t. There are too many stories to count of teens who have died using drugs for the first time. It only takes one try. If there isn’t death, there are teens in wheel chairs, half blind, in a hospital bed on a ventilator and many others are chained to drugs by addiction. Addiction ruins lives, is difficult to beat and all too often ends in death.

I HATE DRUGS.  I hate that Riley is not here on this earth anymore because of them.

I wish I was making a phone call to Riley in his dorm at NAU to hear about his week. Instead I am looking out a window wrapped in a sweater with an aching heart. I am watching beautiful leaves of red, orange, yellow and brown fall to the ground in the breeze wondering how to have more opportunities to tell Riley’s story in hope to save a precious life.FullSizeRender

I LOVE YOU, Riley.

Broken Dishes

/ djuanadreed / 6 Comments

IMG_7951

I walked to the cabinet, picked up a wine glass, walked out the back door and slammed it as hard as I could to the ground. I screamed out loud.  I crouched down, hugged my knees and rocked back and forth while I cried. I stood up, walked back to the cabinet, picked a plate and threw that one down. I kept at it for a while. Crying, marching back to the cabinet, tossing dishes onto the concrete and watching them shatter into pieces. The quiet of the night, the noise of the bugs in the dark interrupted with crashes of glass and ceramic as the broken pieces spread across my back porch.

Little shards hit my ankles as the dishes broke. If I had gotten cut I would have welcomed it. I much rather feel the pain on the outside. If it’s on the outside you bandage it and it heals. It is hard to find relief when the pain is on the inside. I was looking for a bandage by breaking something. I needed to let it out. 

I am angry. I am sad. I am hurt. I am lonely. I have no control. I have no freaking control! Anger is like a poison. I don’t like how it stews and burns on the inside of me.  It’s prickly with sharp edges. It eats up the good. It taints my days. I need a punching bag to punch. I don’t have one though I’m thinking it might need to be on my next shopping list next to dishes.

I chose breaking dishes on the hard concrete to let the anger out. Oh I picked which dishes and I counted to make sure I had at least 4 of each before I walked back outside. (I’m practical even in my anger.) It helped. I feel a little better. It helps to see it all broken and scattered on the concrete this morning. The pain is visible in a way and I am in no hurry to clean it up.

My grief stretches wider than the death of my son though that makes me very angry at times. It is a broken marriage of half of my lifetime. A broken family. I lay under a bus that I threw myself under to shield and protect. There is loss of family and friends. The home that I ran and took care of, where my kids grew up in is on the market to be sold. Riley’s organ is at the dump buried under someone else’s garbage. A 400 lb albatross that didn’t work yet it was one of Riley’s prized possessions. If only I had been asked first. If only I had a chance to find it a home before it got pushed off the back of a truck. I have no control.

Those broken dishes that lay on the ground represent my grief in more than one area of my life. Eventually I will pick up the pieces, sweep it up and bag it. I want to throw away the anger with the broken dishes. I want peace. I need peace of some sort as I sift through my life. If only I could live in a cocoon.

Like a butterfly emerges from a cocoon, I have to believe despite what life brings, that I can fly above it all. I want to look forward not backwards. Can the grief of losing a child have its place in our lives without it taking over and ruining us? I believe so.

With grief comes anger, hurt, pain. I will carry Riley with me in my  heart forever.  I will mourn for him and miss him until the day that I die. I will get over these other circumstances that have created anger. I have accepted that Riley is gone. I can’t bring him back.  I will continue to tell Riley’s story in hope that his story saves a life.

Harboring anger has eaten me up inside. I cannot walk barefoot in my freshly cut grass that I proudly mowed myself because it is now laden with broken glass. My advice is: Don’t hold it in. Let it out. The longer you hold the bitter emotions in, the bigger it will fester. Cry if you need to cry. Scream and yell at the wall if you need to. Kick something. Stomp like a 2 yr old having a temper tantrum.  Do what you need to do to release it.  Save the dishes if you can.

Circumstances that make me hurt and angry will come and go. The control that I do have is to take care of myself by constructively releasing the anger before all I have are paper plates.

I Love You, Riley.

 

Sometimes You Have To Build A Snowman

/ djuanadreed / Leave a comment

photo 3 (3)

Sometimes you just need to hold on for one more day. Depression can hit at the most inopportune times. It can simmer awhile. You can keep it at bay and then all of a sudden it has overwhelmed you. That’s what happened to me. I hurt my back. Dangit, I don’t want to admit I am getting older, but I am. I see it. I feel it. I know it just by my sincere wisdom. Hey, don’t laugh! You can’t live this long and not know a thing or two about life. But in my mind, I am not old. Wasn’t I just twenty something? I swear I was just starting to have babies – wasn’t I? Now they are 25, 22 and forever 18.

Up to this point, I haven’t thought twice about what I am about to tackle, lift, carry, or reach for. I felt fine that night when I went to bed. I woke up and my back hurt! It hurt bad! This was new for me and I didn’t like it. Laying still with a heating pad for two days was terrible. I don’t do sitting still well. I napped while I laid there. I flipped through television everyone was shooting someone or dying. I had to turn it off. I don’t like television anyways. When I tried to read, the father was dying in the book. I had to close the book. I am so sensitive to death now. I talked to my dog, Bert. That didn’t go well for long. I bundled up, went outside and swang on my porch swing. The tears came out of nowhere. They wouldn’t stop.

Being still is not a good thing in the middle of grief. It’s awful- I think and I miss Riley. I miss all three of my kids. None of my kids are here with me. What I would do to touch, hug, kiss any one of them. Two of them I can touch again. One I know I will never again be able to feel in my arms, kiss and squeeze tight. The stark reality of that hurts worse than the back pain.

With the rest, my back started to feel better then we had snow. I got distracted. Being from the desert, I am in awe of all of this white stuff. I was smiling, breathing a sigh of relief for a bit then I thought again. I couldn’t leave the house with the weather as it was so I thought some more. I couldn’t find anything to move my mind to something else, but sad things, memories, the ache of wanting my boy back. The grief laid on me like a heavy blanket. It is knowing it is not going to get better tomorrow or the next day or next year. What is my purpose? Why am I here to face this every day? All of this was tormenting me.

I fell asleep. I slept deeply. I woke up better. I made it to another day. The snow was melting. I bundled up, found a patch of snow and made a snowman. I laid in the snow and stared at a blue sky with sun shining in my eyes. I enjoyed a moment. Oh the grief was still there, but I felt lighter.

Sometimes you just have to hold on for one more day. Sometimes you have to build a snow man. Collect your energy, build on it, baby it, feel the cold on your hands and the warmth later. Grief stinks.  Those that haven’t gone through losing a child can’t get it completely. I hope that they never do. I don’t wish this on anyone and I’m sorry if you know my pain.

How do we survive this? Like collecting snow in your hands to build up a snow man, build up something to distract you. Concentrate on work, a project, family, something new, something old, something that feeds your soul. Baby yourself. Do not isolate yourself for too long. Find a grief support group of people who know and understand your pain. Like patting the snow, take care of you, do what you need to do. There is no shame in your tears, anger, sadness. Face the cold of the grief, it is here to stay. Embrace the warmth of putting your hands in your pockets and thawing out a little bit when you get a break. Know that a lighter moment like that can come and there will be more. You made it through another day.

You can do this. Step back and look at your snowman- what you have created, what you still have in the midst of your loss. First and foremost, you have you and you are worth the fight to survive this. Hold on! You, like me, can do one more day.

I love you, Riley.